You may hear the terms "iron deficient" and "iron deficient anemia" frequently. But what exactly do those words mean?

Does Running Exacerbate or Help with PCOS? “For runners especially, I encourage them to get blood work done at least before they start a training cycle, just to make sure there isn’t anything going on ...

You might be iron deficient and not even realize it. A recent study, published in JAMA Network Open, revealed that 29% of US adults are affected by absolute or functional iron deficiencies — and ...

Millions of TikTok posts dedicated to wellness trends prove that we’re increasingly health conscious. But unsexy habits, such as making sure you’re not suffering from an iron deficiency, shouldn’t ...

Iron deficiency has been called one of the world's most prevalent nutritional problems. Now, an Australian sports nutritionist is sharing what you need to know before taking an iron supplement.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Iron is ...

I’ve heard that iron supplements may ease fatigue. Should I start taking one? If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my ...