In the early '60s, Weight Watchers founder Jean Nidetch began inviting friends into her Queens home once a week, to discuss how best to lose weight. Today, that group of friends has grown to millions ...

It's the Oprah diet (she lost 42 pounds and counting!) and the diet your aunt goes to her weekly meetings for. You've definitely heard of Weight Watchers, but do you know how it works? It's actually ...

A fractious and stressful year caused me to put my health and fitness on the sidelines. The result? An inevitable weight gain that I wasn't happy with and a wardrobe of clothes that didn't fit. I'd ...

Dieters expect to eat foods like celery and sugar-free gelatin in unlimited quantities. But now they can throw in fish, skinless chicken breast and non-fat yogurt, too. Weight Watchers, the preeminent ...