Remember when you could eat a whole sleeve of chocolate chip cookies and it didn't seem to affect you at all? You're not alone. If certain foods seem to make you feel more sluggish (or even gain ...

You may have heard claims about how to increase your metabolism, but what exactly is metabolism and how does this function ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Remember when you could eat a whole sleeve of chocolate chip cookies and it didn't seem to affect you at ...

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed unwanted pounds. But what if you’re short on time? Squeezing in a few run-walk ...

Metabolism is often associated with weight loss, but its role in the body extends far beyond burning calories. It encompasses a vast network of chemical reactions responsible for converting food into ...

Eating chili regularly may improve your heart health and blood sugar control, but it can also cause digestive issues and high ...

Metabolism is often discussed but perhaps not fully understood. The Cleveland Clinic says a person's metabolism encompasses all of the processes within cells that keep the body functioning as it ...

The Ice Water Hack has taken the weight loss world by storm, but what if you could amplify its effects with a single step? Instead of relying solely on drinking ice water, why not supercharge your ...

Explore the relationship between alcohol and hormones, and how drinking can affect stress, sleep and metabolism ...

How strongly does our metabolism influence thinking? This question has been examined by Dr. Philipp Haueis, a philosopher of ...