In December 2024, a rumor began spreading online that a team of researchers at Yale University had found the "spike protein" of the SARS-CoV-2 virus, which is responsible for the COVID-19 illness, in ...

(KXAN) — Misinformation alert: A video that’s currently circulating social media claims the spike proteins contained in COVID-19 vaccines kill or damage your body’s cells — but medical experts say ...

Animal proteins provide all of the essential amino acids your body needs. (Getty Images) There’s lately been a preoccupation — verging on an obsession — with getting enough protein. And it’s no wonder ...

Protein-rich foods can help you maintain better blood sugar control. Add eggs, steak, chicken, salmon, cottage cheese, nuts and nut butter to your shopping list. Focus on getting more high-quality ...

You’ve just crushed your workout. Sweaty and satisfied, you reach for that convenient protein shake you’ve been told will help build muscle and speed recovery. The label promises lean muscle, fast ...

It's not just dessert that's driving up your blood sugar. Some everyday foods such as oat milk, fruit juice and a bowl of brown rice that seem healthy could also be raising your risk for disease and ...

Get ready to load up your cart with these filling foods. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Protein-rich foods can help you maintain better blood sugar control. Add eggs, steak, chicken, ...