Add Yahoo as a preferred source to see more of our stories on Google. Protein is an essential nutrient that benefits your body in numerous ways. However, protein sources vary in their healthfulness, ...

Here’s what I’ve learned after years of helping people with their nutrition: most folks get obsessed with hitting their daily protein numbers but completely miss that when and how you eat that protein ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

Serious athletes need more protein than the average guy.

Here's a healthy dessert recipe shared by a gastroenterologist. Gut-friendly ingredients such as cinnamon, walnut, honey, ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

Chipotle Mexican Grill announced its first-ever High Protein Menu that will roll out in the U.S. and Canada on Tuesday, December 23. The curated menu features a High Protein Cup with fresh grilled, ...

Protein is an essential nutrient that benefits your body in numerous ways. However, protein sources vary in their healthfulness, with lean, high-protein, low-calorie foods being healthier options than ...