Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...
Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...
After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...
Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...
Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...
Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert.
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows ...
New research suggests that eating dried fruit can relieve constipation. The fiber and sorbitol in dried fruits likely make it easier to pass bowel movements. Experts suggested several tips for ...
Over the course of the last ten years, probiotics have seen a meteoric rise in popularity. One study conducted in 2012 found that just 1.6% of persons in the United States made use of probiotics or ...
Kombucha may help prevent and treat constipation, as it contains probiotics that may promote gut health and help with dehydration. While it is unlikely to substitute medical laxatives, kombucha may ...
A Japanese study suggests that lubiprostone, a common constipation drug, may help slow kidney decline in people with chronic ...