Medically reviewed by Allison Herries, RDN Key Takeaways Bananas contain fiber that helps make stools softer and easier to ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Simple, everyday foods that nudge the gut gently, restore moisture, and support the good bacteria that keep digestion smooth. Think of them as the body’s built-in broom, sweeping through quietly but ...

As a mom who's dealt with my fair share of household tummy troubles ( ever heard of CSID?), I was intrigued by the two-ingredient constipation remedy that's taking social media by storm. Travel nurse ...

Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and ...

Air-conditioned office environments may be fuelling a new wave of constipation more than diets or protein shakes. Dry indoor ...

Constipation is a common symptom for people with MS. A variety of lifestyle strategies, medications, and supportive treatments can help.