In a July 11 Instagram post, Malia showed off her muscles as she worked on some strength training exercises at a gym in Le Seyne, France. “Practicing some ladders and single arm handstands,” she ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

Cincinnati high school gymnastics features many talented athletes, but this season one has dominated the scene. Kiera Laite, a junior at Mariemont, holds the highest score in the city for each of the ...