Imagine a day when you will find it difficult to brush your teeth, button your shirt, open a jar, cook, clean, or type, and just about anything else. Scary? Well, it can be, if arthritis attacks your ...

Add Yahoo as a preferred source to see more of our stories on Google. Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and ...

If you've ever had to stop in the middle of your game to flex your hands and wrists due to cramping, you could likely benefit from incorporating a few hand exercises into your gaming routine. While ...

Your hands communicate a lot about you. A firm handshake has symbolic value because a strong grip generally means you’re a strong person: Grip is the single most reliable indicator of overall body ...

Please provide your email address to receive an email when new articles are posted on . In patients with rheumatoid arthritis who undertake the strengthening and stretching for rheumatoid arthritis of ...

Do you feel drained or unbalanced? Just as you need physical exercise to keep your body healthy, you need exercise to maintain energy balance. There are a plenty of hand exercises that you can ...

Rheumatoid arthritis is an autoimmune disease that affects the joints and muscles in your body. Rheumatoid arthritis causes inflammation, pain, and discomfort in the joints. This discomfort is often ...

Grab some light weights suitable for you. Throw in a few sets of bicep curls during walking to activate those muscles in your arms. You can simply walk holding ...

ARTHRITIS can cause a lot of pain and inflammation to the affected joints, but moving and exercising the arthritic areas can help to relieve the symptoms. Follow these six exercises to help treat the ...