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Stretching alone might not improve your flexibility—here's what you should do instead, according to a physical therapist

Tight hamstrings are a common complaint among my personal training clients. I understand the struggle firsthand, as I also have to stretch this muscle regularly. But according to Dr Neal Scibelli, a ...
The New York Times

Canada sweat over Alphonso Davies fitness following hamstring strain for Bayern Munich

Canada are the latest World Cup nation to find themselves sweating over the fitness of one of their key players after Alphonso Davies strained his hamstring while playing for Bayern Munich in the ...
The New York Times

Canada’s Alphonso Davies out for four to six weeks with hamstring injury from Bayern Munich game

Bayern Munich left-back Alphonso Davies is set to miss between four and six weeks with an injury to his left hamstring. The German club confirmed Davies’ injury in a press release on Thursday before ...
The Globe and Mail

Hamstring surgery leaves Canada fullback Alistair Johnston facing long injury layoff

Canadian international fullback Alistair Johnston underwent hamstring surgery Tuesday after suffering a setback in his return from injury. The 27-year-old from Aurora, Ont., was initially injured ...