In May, gyms across Florida and Texas were allowed to reopen with limited capacity. But as we begin July, coronavirus cases are surging in both states, as they are across the South and the West. In ...

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

Exercise. We all know we need to do it, but actually following through with an exercise regimen is a whole other situation. National Women's Health Week is coming in May, so it's never been more ...

For more than a year, indoor fitness studios have been deprived of the atmosphere that fuels their appeal: crowded spaces, colorful lights, bumping music. A high-intensity, heavy-breathing, communal ...

P.E. class was a rough time for junior high Michelle. There was that day I was picked dead last for some team—I forget which. As the final trickle of names were called, I protested louder and louder ...