On the corner of Highland Avenue and Sixth Street, UA and Pima Community College students have access to a full functioning, state-of-the-art gym, wellness center and cafe. With fitness classes every ...

Your eyes aren't deceiving you when you go to the gym. Teens really are flocking to the weight room in big numbers and taking to the treadmills in droves. According to ABC Fitness Wellness Watch, new ...

Everyone rightfully is outraged over the recent acknowledgement that Facebook and Instagram know they are hurting teens through unrealistic body images. Yet there is another method of body imaging ...

This spring, they were mentored by seasoned fitness pros and attended a series of weekly clinics to teach them about the business of training, content creation, goal setting, and much more. They also ...

Kwan Sadler teaching a class at Better Me Fitness and Performance Member Working Up A Sweat At Better Me Fitness and Performance Kwan Sadler Demonstrating Proper Squat Technique During Class at Better ...