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Bar routine takes an unexpected turn as gymnast slips and falls into foam pit during training
One should always be mentally prepared to fumble a gymnastics maneuver, no matter how smooth it seems at first. In this video, a talented girl attempts a bar routine during her gymnastics training.
A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...
LSU gymnast Livvy Dunne shared a look at her daring uneven bar routine after the Tigers' Instrasquad Day and ahead of their next meet against No. 14 Alabama. Livvy Dunne warms up on the uneven bars ...
Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...
Cybersecurity success mirrors fitness: consistent effort, proactive training, and balanced strategies prevent breaches and ...
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