Even if you don’t already eat whole grains, you’ve probably heard about them. But, despite all the talk about whole grains, there’s a lot of confusion out there about what they are and why they’re an ...

There are many grains on store shelves, though most can be divided into ancient or modern varieties. Here are the key ...

Two or more servings of whole grains per day were linked to cognition equivalent to that of someone almost 10 years younger. In research published online this November in the journal Neurology, ...