Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

The previous earbuds were once the best workout earbuds for iPhone owners. The Beats Powerbeats Pro used to be my go-to ...

For the past two years, I’ve been going to the gym a couple times a week, something a younger, exercise-averse version of me would find hard to believe. At the beginning of my fitness fixation, I ...

ST. LOUIS – Arthur Shivers with Generation Three Fitness was here Sunday morning with how you can do a full-body workout at home. Shivers advised people who exercise to use weight that’s at least 10% ...

Ah, Gen Z: lover of crocs, loather of skinny jeans and side parts. There’s no doubt this cohort—consisting of people born between 1997 and 2012—walks to the beat of its own drum, taking a generational ...

Hybrid smartwatches can offer the best of mechanical and computerized watches — so long as they’re done correctly. Fossil’s latest attempt at that is the Gen 6 Hybrid Wellness, a new fitness-oriented ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

Starmax's new 4th generation S5 fitness tracker brings improved performance and fitness management, offering users an efficient and smart way to track health. New Heights for the S5 4th Gen. Fitness ...

The hosts of the "Demoted" podcast recently discussed an issue that brought up both sides of a common workplace debate: How much time we owe our employers, and if we should work outside of set hours.

The Beats Powerbeats Pro used to be my go-to wireless earbuds for working out. Their signature ear hooks fit my ears securely. They got really loud (a must for outdoor runs). And they paired easily ...