You’ve made changes to your diet to ramp up your weight loss, and now you’re noticing an unwelcome, gassy side effect. Sound familiar? Our guts can be finicky, so when you start tinkering with your ...
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...
Most foods that contain carbohydrates can cause gas. Fiber, in particular, can be a culprit, because it's not easily digested or is undigested -- especially when first introduced into your diet.
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