Yahoo

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...
Verywell Health

7 Ways to Increase Your Vitamin D Levels Naturally

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Why your vitamin D supplement may not work without enough K2 and magnesium

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Best time for vitamin D: Why afternoon sunlight boosts absorption more than morning sun

Sunlight is crucial for Vitamin D. Afternoon sun, especially in winter, offers stronger UVB rays for better Vitamin D ...
SFGate

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) For this study, we recruited 213 children and adolescents from South Florida, ...
Hosted on MSN

Vitamin D builds your bones and keeps your gut sealed, but many children are deficient

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy—including the function of your gut ...