Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Every year on the last Friday of January — the most drudge-filled time of year, some might say — a minor holiday arrives: National Fun at Work Day. There’s no day off on Fun at Work Day, as that would ...

While hustling to meet deadlines with deliverables, it can be easy to neglect the human aspect of the workplace, especially in the climate of remote work and virtual meetings. I have experienced that ...