Looking for a low-impact exercise that benefits both the body and the mind without leaving you tired and sore? Tai Chi, an ancient Chinese practice that combines slow, graceful movements with ...

Using a grant from the Arthritis Foundation, Rohlffs Manor will be offering free “Tai Chi Program for Better Living” classes to seniors with arthritis. Research shows that safe, low-impact physical ...

The University of Tennessee Extension will offer free Tai Chi for Fall Prevention and Arthritis classes at two locations. This fun fitness program builds strength, balance and coordination on Tuesdays ...

A free 10-week workshop offering lessons in Tai Chi for arthritis and fall prevention is being offered at Lockport Memorial Hospital. The workshops, which begin on Oct. 16, will be held from 11 a.m.

In a sparse Belfast sports hall, the sounds of a gently plucked harp are echoing off the high walls as onlookers watch a group of a dozen or so people. At first glance, it's like they're moving in ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...