As temperatures drop, fitness junkies know that there’s only so many gym workouts one can squeeze in before cabin fever hits, and dreams of spring begin. Fortunately, a hip new cold-weather workout ...

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The Forest Fitness Trail is located in the northwest corner of the campus in a 20-acre woodland area that serves as an outdoor laboratory classroom for a variety of biology courses. The one mile loop ...

The latest wellness trend to hit the US comes from Japan — but it's not a product, or a pill, or a kind of food . . . it's an experience. And if you live in a city, this experience can be ...

LAWRENCEBURG, Ala. (WHNT) – Finding a workout routine that fits your goals, lifestyle, and body is the key to success in your fitness journey. Our friend Forest Potts, owner of Workout Anytime in ...

Senior fitness classes held for seven years at a Forest Grove gym that closed in May have found a new home. The classes, scheduled three days a week, will move to Forest Grove Dance Arts on Sept. 4.

LAKE FOREST, CA — As National Fitness Day approaches, Planet Fitness is planning to open the doors of its Foothill Ranch location to offer free workouts, massage-chair sessions and more this weekend.