New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...
Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...
Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what ...
Constipation doesn’t tap politely. It arrives with that familiar heaviness, the stubborn, stuck feeling that makes even a normal day feel off-track. A Harvard gastroenterologist, Dr. Saurabh Sethi ...
When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...
Along with shorter days, longer nights, and chilly weather, winter, unfortunately, also brings sluggish digestion for many of us. When the temperatures drop, our bodies naturally slow down, and so ...
This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...