When you're tracking calories, estimating portion size can be tricky, especially when eating out. While some restaurants have their nutritional information online, most don't. Here's how to make sure ...

If you're doing some research on popular "superfoods" and you're wondering which ones may have some credibility, this interactive chart shows which ones have the most scientific evidence to back them ...

Food pairing is a science — there’s a right way and a wrong way to do it. Just ask a sommelier. And some pairings are obvious. For example, a fish dish goes best with a light wine like Pinot Grigio ...