For years, his diet consisted of juice boxes called Neocate Splash, which provided him with all the nutrients he needed to survive - and the occasional three foods he was green-lighted for: potatoes, ...
Molecules in blood and urine may reveal how much energy a person consumes from ultraprocessed foods, a key step to understanding the impact of the products that make up nearly 60% of the American diet ...
Emphasis is placed on whole foods, fiber-rich grains, and healthy fats, with whole-fat dairy now considered acceptable, reflecting new evidence on cardiometabolic health. The latest dietary guidelines ...