Millions of people across the country are dealing with Seasonal Affective Disorder, or seasonal depression, during the winter ...

SOUTHFIELD, Mich. (WXYZ) — As we move into the colder months, the days are naturally becoming shorter. In December, we’ll have just 9 hours a day of daylight and ...

Depression manifests as an insidious force that affects people across all walks of life, regardless of their status or circumstances. Like a silent predator, it sneaks into lives uninvited, attempting ...

COLUMBUS, Ga. (WTVM) - While some people love Christmas time, many also experience the holiday blues, which are temporary feelings of anxiety, depression, sadness, and other negative emotions. If this ...

It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season comes with much cheer, for many, the end of year slump ...

With spring still a few months away, Michigan's dark, cold winter days may leave you feeling down, but experts say there are ways to improve your mental health. The winter season's shorter days and ...

CINCINNATI (WKRC) -A recent study found that fitness can have a dramatic impact on not just your body, but your mood, as well. This new research shows fighting depression might be as simple as getting ...

LINCOLN, Neb. (KOLN) - The Nebraska Department of Health and Human Services wants to encourage people to take care of themselves and their mental health as the seasons change. Around this time of year ...

Amid the presidential election, Rochester’s long winter months, and the ongoing pressures of daily life, many are reflecting on their mental health. So, what can you do to fight back against seasonal ...

Delicious tips from the emerging field of nutritional psychology.