The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

That bone-deep exhaustion isn't random but your body sending you a message, and honestly, we need to start listening.

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

A paycheck is linear. You earn it by showing up. Wealth is exponential. It grows when you don’t. That simple gap—linear ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

In busy times, it can feel good when a friend cancels plans last-minute or you have a weekend free of any social commitments — but experts warn Americans' growing tendency toward being anti-social can ...

Q: “I’ve been job searching for six months with minimal response. I’ve sent hundreds of applications, tweaked my resume endlessly, and feel stuck. What am I doing wrong — and how do I break this cycle ...

Your gut feeling is often treated like the holy grail of intuition. If you feel it in your body, it must be true, right? Unfortunately, it’s not always that simple. Sometimes what we call a “gut ...

About half of a physician's time is now spent interfacing with an electronic health record (EHR) system, according to a study published online in Health Affairs. While some feel EHRs are an ...