Dr. Rhonda Patrick challenges the long-standing advice of walking 10,000 steps daily, recommending short, high-intensity ...

Over the past two decades, I’ve had the privilege of leading brainstorming sessions with some of the world’s most brilliant minds—from Nobel laureates and royal families to government think tanks and ...

I like to think of myself as a good caretaker of the planet. To that end, I am faithful about placing my recyclable waste items—plastic containers, glass bottles and jars, cans, paper and ...

Cutting time waste is crucial, especially for industries in which efficiency is paramount for long-term success. If you don’t have control over how much time you and your employees are spending on ...

Being effective as a leader or busy professional means deciding the best way to allocate your time and attention. There are always more things that can be done than there are hours in the workday.

Like a lot of seniors in high school, Maggie Beam was worried about getting into college. And her mom, Siobhan, was worried about paying for it. Siobhan was thrilled last January, when Maggie got into ...