Intermittent fasting is often promoted as a simple path to weight loss and better health, but behind the viral success ...

Your doctor and dietitian can help you decide the appropriate fasting period along with the foods to eat for optimum nutrition ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Intermittent fasting has boomed in popularity over the last few years. Not only has it been a trendy TikTok topic – it has also been an area of interest for physicians and nutritionists. It has been ...

There’s the 16:8, the 5:2, the Fast 800 (Michael Mosley), alternate-day fasting, the Eat Stop Eat fast (Brad Pilon) and even the Warrior Diet (Ori Hofmekler), where you eat small amounts of fruit and ...

Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has ...

A 36-hour fast, popular among fitness enthusiasts, carries significant risks, warns neurologist Dr. Sudhir Kumar. While it may boost insulin sensitivi ...

A two-day International Janmangal Conference was held at Bharat Mandapam, where two prominent spiritual leaders- yoga ...

Intermittent fasting has evolved from a niche diet hack to a mainstream obsession, but behind the trend lies a complex mix of ...