A regular exercise routine is an important part of any arthritis treatment plan. Exercises for arthritis can improve overall function and relieve symptoms such as pain, discomfort, and stiffness.

If you have arthritis, exercise can help control aches and pains and even improve other symptoms. Try to stick to a regular fitness plan. Doing so can help you feel better. With osteoarthritis, the ...

Question: I have arthritis in my toes and sometimes my hands and elbows, too. I try to walk for exercise, but when my toes get really sore, this isn’t easy. Do you have any alternatives for exercise ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...