Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...

"Adherent DBT skills groups for adults based on Marsha Linehan's model. 2 hour groups every Tuesday night. Co-ed groups, class style. Must also have a individual therapist. " ""Why Can't I Stop Eating ...

DBT skills training group. Clinicians trained in adherent intensive Dialectical Behavior Therapy as created and taught by Marsha Linehan, Phd. The Emotional Skills Group (two times, 415pm and 515pm) ...

While some emotional issues and disorders can be treated with a variety of approaches and practices, certain mental health symptoms may benefit most from a highly specialized type of treatment.

Source: Wikimedia Commons: Self Harming With a Knife by Santari Viinamaki, CC Attribution/Share Alike 4.0 International Dialectical Behavior Therapy The predominant, most widely applied school of ...

If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.