Having an elliptical machine at home has the potential to revolutionize the way you work out. A great option for low-impact (yet still effective) exercise, an elliptical machine targets your upper and ...

NordicTrack is a well-established retailer that sells home gym equipment. The company sells four different models of elliptical trainers with a range of resistance and incline levels. Operating since ...

An elliptical exercise machine mimics the motion and benefits of running but with far less impact on the joints. This makes a good alternative to a treadmill for anyone worried about stressing or ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

The ball has dropped, and the new year is here. What are some of your health goals for 2023? Are you crushing those New Year’s resolutions or have you already dropped off your workout routine? Maybe ...

Runners can gain huge fitness benefits from using elliptical machines, particularly on rest days or while recovering from injuries. The steady resistance you get from an elliptical machine’s pedals ...

The new year will be here before we know it which means it’s time to update our resolutions. After the ball drops, many New Year’s resolutions involve dropping a few pounds and getting back in shape ...