Leotards, bright colors, and leg warmers galore — there’s nothing quite like '80s workouts. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness tape ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

From a Pride Month pop-up, to a rad workout party, to a LEGO convention, here are all the nerdy things to do in and around the Triangle in June.. It's hard to believe the year is nearly halfway over, ...

Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era before body ...

Katie Austin has followed in her mother’s footsteps, becoming a bona fide fitness and nutrition guru. Her efforts have kept her in top-top shape, landing her in the Sports Illustrated swimsuit issue ...

"I hope he felt the love so many were sending him these last years," wrote Fonda, recalling their last meeting. Jane Fonda is remembering Richard Simmons after the 80s icon passed away on Saturday.