After a summer of beach BBQs, rooftop parties and endless rose, you might find yourself feeling a little lethargic, bloated and out of balance. Treating your body to a deep clean is a perfect way to ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

A healthy diet includes plenty of vegetables, fruits, and proteins, but these foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports says asking questions is a great ...

Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

Let's start off with some basic math: If water — one essential thing we all need — and nutritious foods full of vitamins, antioxidants and more come together, what's the only thing that can happen? A ...

Tamsin Edwards is the Office Manager at Elevate Wellness Center. To schedule an appointment, call us at 530-541 9355. Visit us at 2034 Lake Tahoe Blvd., South Lake ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Thinking of trying a juice cleanse? Maybe you’ve cleansed before and saw great results, or ...

A leading health and wellness entrepreneur has shared her five-day cleanse to follow to feel drastically healthier by next week. Carla Oates, who is the founder and CEO of the bio-fermented, probiotic ...

Cleansing the right way can jumpstart your weight loss, making it easier to burn fat and improving every aspect of your health. If you’re ready to lose weight and take back control over your health, ...

Learn easy ways to detox your home from healthy home expert Sophia Ruan Gushée. Includes free and low-cost ways to create a healthier house. Clean-living guru Sophia Gushée is the queen of ...