Therapy doesn’t have to take forever. Whether you’re a high-achiever battling imposter syndrome, substance use, or a mental illness – and you haven’t found the right help – I offer non-judgmental, ...

Addressing the root causes through dual diagnosis treatment does more than just achieve initial sobriety; it builds a ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

My work with teens and adults includes anxiety, depression, substance use, process addictions, personality disorders, suicidal ideation, and trauma. In addition to my schooling I have training in EMDR ...

🛍️ The 52 best Walmart Black Friday deals to shop right now (updating) 🛍️ By Laurel Niep / The Conversation Published Aug 19, 2024 8:11 AM EDT This article was originally featured on The ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...