Most people have sacrificed sleep at some point, but those extra waking hours could come at a price. While it can be tempting to burn the midnight oil — whether it’s to get some work done, knock out a ...

Dr. Jess Andrade is sharing the four activities she won't do -- vape, pull an all-nighter, exercise for less than 150 minutes a week and consume too many artificial ingredients and preservatives.

Deep sleep serves as a vital function which enables the body to eliminate toxic substances that develop in the brain, ...

A cat's loyal decision to stay up all night with her owner during a late-night study session has captured the hearts of the internet. The video, which has earned 1.2 million likes and 4.1 million ...

Minnie Payne loves feature writing and sharing inspirational stories. Now, the 90-year-old Texas woman is sharing a story of her own about triumph, passion and dedication. She lives in College Station ...