Everyone feels blue or sad sometimes, especially these days with the weather getting colder and darker and the stress of the holidays right around the corner. These feelings can be short-lived and ...

I never thought I'd live to be 26 years old. You may be wondering why someone who seems perfectly healthy would have such a dark thought, and you would not be alone. But I'm proud to say that turning ...

Electronic medicine platform company Ybrain announced on the 5th that it will start a depression recovery essay contest as part of the "Understanding Depression" campaign in collaboration with the ...

It was a beautiful morning, just a few months after our wedding. My husband was sitting in the garden room doing nothing in particular — except crying. We were both 24 and living in Fort Worth, where ...

You could say that I like a quick fix. When I was diagnosed with depression and anxiety my senior year of college, I didn't want a therapist so much as I wanted a cure. I was tired of my sadness, ...

10th October is World Mental Health Day and Marina Diamandis has penned a powerful essay about her struggles with depression. "I lived most of my life feeling like there was something deeply wrong ...

Earlier this month, Kristen Bell opened up in an interview for Off Camera With Sam Jones on her battle with anxiety and depression, revealing that it runs in her family. Bell explained that her mom ...

I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...

For millions of people, chronic illnesses and depression are facts of life. A chronic illness is a condition that lasts for a very long time and usually cannot be cured completely, although some ...

First of all, know you’re not alone. There are multiple resources that can help if you’re in a headspace where you think you’re stuck and can’t get out of it. Depression is complex, and it can look ...

Exercise and physical activity can help reduce symptoms of depression and improve energy levels, with research suggesting it may be as effective as medication for some people. Small, attainable goals ...