When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” –William James Optimism is more than just a positive mindset—it’s a life-changing approach ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

A few years ago some friends got a new Golden Retriever puppy named Sugar. When I first met Sugar, she was a ball of fur and energy. Picture this: a golden streak dashing across the yard, eyes ...

Dua Lipa is embracing the “happiness and joy” of her new album, Radical Optimism. Lipa, 28, released her third full-length album on Friday, May 3, and she penned a lengthy message about how making the ...