Uncertainty touches nearly every facet of our lives. That includes our careers (“Will I get laid off?”), relationships (“Will my marriage succeed?”), health (“Will I be diagnosed with cancer?”), and ...

Controversial conversations, negative self-comparisons, and criticism can all generate leftover feelings.

A few years ago, I gave a talk at a conference for cancer survivors. In attendance were more than a thousand people in various stages of their battles against this daunting disease, ranging from those ...