In this blog post, we're going to present another challenge from one of the decks of challenges we have created for the game "Bounce Back." The challenges in the series that we have created on health ...

Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...

Coming up at 9 a.m. on Monday, MPR News host Angela Davis and her guests talk about how to manage fear, anxiety and emotional ...

If you're dealing with anger issues, usually the advice is to practice deep breathing, meditation, or talk to a cognitive behavioral therapist. Anger management is also a common option. But what ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...