The Hearty Soul on MSN

Why Dancing is the Best Exercise for Depression, According to a New Study

It's something we all intuitively knew already – moving around to music that you enjoy makes you feel good. However, an ...
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New study shows dancing is best exercise to combat depression

A new study indicates that dancing is one of the best forms of treatment for depression. Australian researchers have published a study that shows that the best form of exercise to treat depression is ...