This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Da Rulk, a celebrity trainer and Plunge ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Functional training expert and Centr trainer ...
Chris Hemsworth’s trainer Joseph Sakoda, nicknamed Da Rulk thanks to his insanely buff body, says we really don’t need to be sweating it out in the gym for hours at a time and lifting super heavy ...
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