You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. Trump administration says lower prices for 15 Medicare ...
Water aerobics is emerging as a powerful exercise option for individuals looking to shed pounds while protecting their joints. Recent research reveals exciting potential for this refreshing workout ...
Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...
You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about training with body weight. "That's all we do," Keogh said, but that's enough to ...