We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Note: Lt. Col. Melissa Boyd is a clinical psychologist and published children’s book author. Change can be hard for everyone but especially for children who often do better with structure and ...

I began working on this post two weeks ago after talking to two teachers in a neighboring district about changes that were happening in their building next fall. We joked that we may need to do a book ...

Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Over the past few years, I have experienced a great deal of change — some of it monumental, some ...

Habits of Mind developed in early years are becoming essential for preparing children to handle uncertainty and challenges ...

Although we understand intellectually that everything is governed by the law of change and impermanence, the truth of change often falls into forgetfulness. Since reality is a moving river, our inner ...

“Lately I’ve found myself more and more unable to relate to so many of the people I have been close to and care deeply for. This has come about because my social media feed and threads show me ugly ...

Every autumn, news feeds get flooded with stories about climate change. That’s because around this time each year, global leaders gather to discuss collective efforts to limit our emissions of ...

Forgetfulness can be a natural part of aging. However, several other conditions may cause forgetfulness or memory loss. Several tips can help people cope with changes to their memory. People may ...