SAN DIEGO — In honor of American Heart Month and National Go Red Day, Shawn has a recipe that shows us that we can eat heart healthy and not give up on flavor and presentation. Pro Tip: This Cajun ...

This is the recipe Vanessa Paz and I came up with at the Food Bank Guac-off, where we competed against ten other television and radio stations from San Diego and Tijuana. This was our first year ...

SAN DIEGO — Is it a grain or a pasta? Who cares because it is delicious! Answer: it depends on who you ask. I love to go in all different directions with the base depending on what I'm serving to go ...