Broccoli gets a lot more fun with a splash of acid.

Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

• Sprinkling shredded cheese on top of broccoli florets while they're still in the skillets creates a delicious contrast of tender, cheesy broccoli and crunchy, charred cheese. • The method is simple: ...

"For some added nutrition and a pop of green, add 3 to 4 cups of fresh baby spinach to the pan after cooking the garlic, stirring until it wilts. Frozen green peas or frozen chopped broccoli are also ...

This hearty soup is perfect for game days and winter dinners. This recipe is akin to a baked potato in soup form. The soup base consists of broccoli, onions, chicken broth, and the flesh from the ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...