Bell peppers change color as they ripen, going from green to yellow to orange to red, with taste and nutrients increasing. All peppers are good for you, but red bell peppers are the healthiest because ...

The bell pepper market class under which the peppers are sold in the U.S. only includes a species known as Capsicum annuum. The coloring of some C. annuum varieties may be influenced by their maturity ...

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Red, yellow, orange bell peppers arranged by color. - Gary Lenhart/Shutterstock Have you ever stood in the produce aisle wondering whether to toss red, yellow, orange, or green bell peppers in your ...

Understanding which bell pepper is the healthiest can help you make smarter choices depending on your dietary goals and flavor preferences. We spoke to nutritionists and a produce expert to learn how ...