Inside a gymnasium at the Linden Community Center in Columbus, Elton Brasil and Joseph Lewis greet their students as they warm up for their capoeira session. As the music and tempo find their pace, ...

Morning Meditation — Mindful Yoga Studio, 1101 N. Wilmot Road. Simple meditation and breathing exercises. Ages 18 and up. 8:15-8:45 a.m. Mondays and Fridays. Donations appreciated. 300-4378.

Classes are taught by Mestre Zumbi. We cover stretching, strength building, capoeira movements (kicks, defense, motion, acrobatics), capoeira instruments, songs, and maculele. Beginners are welcome.

Columbus instructors Elton Brasil and Joseph Lewis teach capoeira at three locations and aim to make classes affordable for all. Capoeira is an Afro-Brazilian martial art combining music, dance, and ...