Many children are referred to see me to help them learn how to deal better with their anger. They may be children who become angry easily with minimal provocation, or who remain angry for a long time, ...

The Calm Caterpillar Program is a resource used to help small children express and understand tough emotions.It was created by Sarah Habib in 2017 and provides students with resources, allowing them ...

Children oftentimes have difficulties identifying and controlling their emotions. Things that seem trivial to adults may seem catastrophic to a child. Younger children do not always possess the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Twelve percent of parents ...

Every parent knows the challenge of dealing with a child in the middle of a meltdown. Whether it’s over a broken toy, unfinished homework, sibling fights, or simply a burst of frustration, anger in ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...

Researchers emphasized that easy, low-cost calming methods can help people manage anger. Venting frustration might feel satisfying in the heat of the moment, but it does little to calm true anger, ...

Some parents may find it challenging to help their kids manage intense emotions. One in seven think their child gets angrier than peers of the same age and four in 10 say their child has experienced ...

(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...