Music can influence blood pressure, increasing or decreasing the systolic (upper) and diastolic (lower) pressure based on the tempo and volume of the song and other factors. Slower, softer music tends ...

New research shows that shoulder and back stretches can cause an immediate drop in blood pressure without raising heart rate. Stretching alone only offers short-term effects on blood pressure. Regular ...

Maintaining healthy blood pressure is about more than keeping your doctor happy at your checkup. It is a key part of reducing your risk of heart disease, stroke and other serious health issues. When ...