New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

A new study now suggests that eating a daily serving of peanuts may improve cerebral blood flow and support memory in older adults, offering a practical strategy for healthy aging. Researchers from ...

A new study suggests that eating about 80 unsalted peanuts a day can improve brain blood flow, enhance memory and help lower ...

Researchers reveal that a daily serving of peanuts can enhance brain vascular function and improve memory, making them a ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

The brain needs a lot of energy — far more than any other organ in the body — to work properly. And aging and Alzheimer’s disease both seem to leave the brain underpowered. But an experimental cancer ...