New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...
Fitgurú on MSN
A daily handful of peanuts may boost brain blood flow and memory in older adults, study finds
New research suggests that a simple, affordable snack could support brain circulation and memory as we age.
“Proper nutrition is the foundation upon which our mental acuity and vitality rest." ...
Irish Star on MSN
Scientists say you can boost your brain health and lower blood pressure with this popular snack
A new study suggests that eating about 80 unsalted peanuts a day can improve brain blood flow, enhance memory and help lower ...
1don MSN
Brain health of kids: Doctor-approved brain boosting foods every parent should add to the menu
What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...
Here are 7 brain superfoods that should be given to children daily for a sharper memory, and we have also mentioned smart ...
Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...
The brain needs a lot of energy — far more than any other organ in the body — to work properly. And aging and Alzheimer’s disease both seem to leave the brain underpowered. But an experimental cancer ...
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